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During the pandemic time, we had to get used to online life. Last years affected people’s mental health, communication skills, and general well-being. People that experienced lockdowns, curfew hours, remote work in their countries, or self-isolation, especially during the summer, had an opportunity to spend more time in contact. From July 28th till August 5th, the Erasmus+ project called „50 shades of communica

The ever-changing nature of European society demands a high level of social skills; a prerequisite for inclusion. Emotional intelligence (EQ) is especially important in COVID19 pandemic times. According to R. Alexandra (2020), our thoughts and emotions are our most powerful tools that either “make or break” our survival through these difficult and unprecedented times. Daniel Goleman says there are 5 pillars of EI, wh

Workshop for young people about body image and social media was held on 8th July, 2019 under the Erasmus + School Education Strategic Partnership project “Healthy Minds – Wellbeing at School” (HMWS). Topics about body image and social media were selected for workshop as ones of the top interesting topics based on results of survey we implemented about most important and common issues among young peo

Interactive activity about stress management for young people was held by Innovation Office in Karoliniskes Gymnasium, Vilnius, Lithuania on 3rd April, 2019 under the Erasmus+ School Education Strategic Partnership project “Healthy Minds – Wellbeing at School (HMWS)”. Students have checked what they already know about stress management by interactive game. They have reflected how they understand con

  In 16th – 24th of May 6 students from Revuona Primary School of Prienai, and young students from Klaipėda, Kaunas and Vilnius took part in the project  ‚Shape your Europe‘. The project was held in Poronin,  Poland, not far from  Zakopane, next to Tatra National Park. Youth from 4 different countries – Lithuania, Latvia, Poland and Spain – came to the project to learn tolerance, share ideas, gain some jou

2019, January 13-21 we participated in the Erasmus+ project “City – make it smart”. Written by: Povilas Ščepanovič Personally I was expecting the project to consist of lectures, or something of the sort about the idea of a smart city and workshops directly influencing the city’s infrastructure, but instead I got fewer than anticipated talks about the smart city idea and a lot more socialization than I am

The youth group of 6 people from “Innovation Office” (Lithuania) participated in the project: “Equal rights, equal values, equal opportunities” from 18 to 23 of October 2018. Project was held in Diakovo, Croatia, by organization – “CET” platform (Croatia). After the project, we asked Lithuanian group members to say their reflection about the project, Sandra and Kristupas were inspired to share. Sandra: A few we

Polish-Lithuanian Youth Exchange “Stage Of Friendship” – a wonderful collaboration between Lithuanians and Polish guys. During the project, we experienced many different activities from the trip to the mountains, visit to the waterpark, the parade of improvisation games and educational presentation of both Poland and Lithuania. Although we wishfully took part in all activities, the most memorable on

My name is Eglė, and I‘m from Lithuania, Klaipėda. In the end of September till 07 of October, I had the opportunity to participate in Polish-Lithuanian youth exchange project “Create The Unity” as one of the 12 representatives of Lithuania and I discovered more things that I was actually expecting. The main goal of the project „Create The Unity” was to familiarize participants with the meaning of t

Training course “Service vs. Learning = Volunteering” was held on September 1-10 in Sfantu Gheorghe, Romania. I had an opportunity to participate in this project as one of the three representatives of Lithuania and it gave me a lot of new and useful experience. Sfantu Gheorghe There were three participants from each of these countries: Hungary, Greece, Turkey, Malta, Italy, Slovakia, Lithuania, Czech Republic, Norway